Useful Mental Health and Neurodiversity Resources
Mental Health Links
Samaritans
Trained Samaritans are available to talk through your concerns and worries any time, day or night.
Parents Helpline
Provides advice and support to parents and carers who are concerned about their child’s mental health. available Monday to Friday, 9.30am – 4:00pm.
Shout 85258
Offers free, confidential, 24/7 text message support in the UK for anyone who is struggling to cope. Text ‘Shout’ to 85258 to speak to a trained volunteer.
YoungMinds
Provides young people with information, advice and tools to look after their mental health. They also support parents and professionals.
Childline
Trained Childline counsellors are there for children and young people, open 24/7. Available online and on the phone.
Good Thinking
A free, NHS-approved digital wellbeing service that provides a range of resources for young people to help improve mental wellbeing, including wellbeing apps, workbooks and guides. Available 24/7.
Papyrus
Trained advisors provide support and advice to young people struggling with thoughts of suicide, and anyone worried about a young person. Available everyday, 9am to midnight.
Neurodivergent and Disability Links
Here you’ll find links to trusted organisations offering information, guidance, and support for neurodivergent individuals and those with disabilities. Click on each link below to visit the website and explore their resources
